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How many hours do you waste daily on being upset, annoyed or angry?
Every time we get upset about something or someone the anger emotion kicks in and blocks precious time and energy. It can cause stress and affect our physical or mental health and well-being. The good news is: we can learn how to deal with the daily challenges in a more relaxed and competent way.
PROCESSANGER
is a method, that reaches far beyond managing anger by aiming at clarifying and getting rid of any anger issue - small or big, new or old.
Process your anger
and you will live and work with less annoyance, anger, rage, stress and conflict.
For a life with more serenity and inner satisfaction.
effective. easy. liberating.
Every time we get upset about something or someone the anger emotion kicks in and blocks precious time and energy. It can cause stress and affect our physical or mental health and well-being. The good news is: we can learn how to deal with the daily challenges in a more relaxed and competent way.
PROCESSANGER is a method, that reaches far beyond managing anger by aiming at clarifying and getting rid of any anger issue - small or big, new or old.
For a life with more serenity and inner satisfaction.
processanger Training in Person or as WEBINAR
Choose the anti-anger offer that suits your anger situation.
Choose the
processanger training that applies to your anger situation.
Choose the anti-anger offer that suits your anger situation.
processanger
Work & Home
Work & Home
Would you like to be less annoyed and more relaxed in your everyday professional or private life? Do you want to deal with conflicts in a competent way or avoid them in the first place? At the same time you don't want to give up on the topics that are important to you?
Invest 8 hours of your time and learn how to process anger.
processanger
for Companies
for Companies
Are the daily hassles costing your company time, energy and money that could be reinvested into the purpose of the company? Do you want a motivated workforce that works together in an agile and innovative way? Do you care about the mental health of your people and want to reduce stress and burnouts?
Invest in
processanger
skills for your employees and managers. For more happiness at work.
processanger
for Parents
for Parents
Children know how to push our buttons and show us our limits - whether as toddlers, schoolchildren or teenagers.
processanger
shows you how to react in a calm and competent way and how to pass it on to your children.
Parenting is possible without anger, stress and tantrums.
processanger
in Separation
in Separation
Divorce, separation and patchwork constellations change existing relationships and bring new ones into our life. You can learn how to deal with the numerous challenges without getting upset or blaming the parties affected.
Learn the
processanger
and you will be able to free yourself from anger issues. For your own wellbeing and for the sake of your family.
in Bonn - Germany - Worldwide
in Person or Virtually
One on One or Group
Work & Private
Would you like to be less annoyed and more relaxed in your everyday professional or private life? Do you want to deal with conflicts in a competent way or avoid them in the first place? At the same time you don't want to give up on the topics that are important to you?
Invest 8 hours of your time and learn how to process anger.
for Companies
Are the daily hassles costing your company time, energy and money that could be reinvested into the purpose of the company? Do you want a motivated workforce that works together in an agile and innovative way? Do you care about the mental health of your people and want to reduce stress and burnouts?
Invest in processanger skills for your employees and managers. For more happiness at work.
for Parents
Children know how to push our buttons and show us our limits - whether as toddlers, schoolchildren or teenagers. processanger shows you how to react in a calm and competent way and how to pass it on to your children.
Parenting is possible without anger, stress and tantrums.
in Separation
Divorce, separation and patchwork constellations change existing relationships and bring new ones into our life. You can learn how to deal with the numerous challenges without getting upset or blaming the parties affected.
Learn the processanger and you will be able to free yourself from anger issues. For your own wellbeing and for the sake of your family.
Work & Private
Would you like to be less annoyed and more relaxed in your everyday professional or private life? Do you want to deal with conflicts in a competent way or avoid them in the first place? At the same time you don't want to give up on the topics that are important to you?
Invest 8 hours of your time and learn how to process anger.
for Companies
Are the daily hassles costing your company time, energy and money that could be reinvested into the purpose of the company? Do you want a motivated workforce that works together in an agile and innovative way? Do you care about the mental health of your people and want to reduce stress and burnouts?
Invest in processanger skills for your employees and managers. For more happiness at work.
for Parents
Children know how to push our buttons and show us our limits - whether as toddlers, schoolchildren or teenagers. processanger shows you how to react in a calm and competent way and how to pass it on to your children.
Parenting is possible without anger, stress and tantrums.
in Separation
Divorce, separation and patchwork constellations change existing relationships and bring new ones into our life. You can learn how to deal with the numerous challenges without getting upset or blaming the parties affected.
Learn the processanger and you will be able to free yourself from anger issues. For your own wellbeing and for the sake of your family.
The processanger Approach
processanger is a concept I developed over many years working as a facilitator and coach in the areas of conflict resolution and personal development. The process is based on coaching methods and the idea that participants have to experience the process diving into their own anger situations.
The advantage of learning a process is that it can be successfully applied to all anger situations and all anger issues. Current anger topics can be clarified just as easily as anger situations that took place years ago. No more dragging around of old anger topics in our backpacks! Whoever learns the skill of
anger competency can pass it on to the people in their work life and their private life: to partners, children, family members, friends as well as employees or managers.
Learn how to free yourself and others from anger!
The advantage of learning a process is that it can be successfully applied to all anger situations and all anger issues. Current anger topics can be clarified just as easily as anger situations that took place years ago. No more dragging around of old anger topics in our backpacks! Whoever learns the skill of anger competency can pass it on to the people in their work life and their private life: to partners, children, family members, friends as well as employees or managers.
Barbara Gerhards
As an economist with 20 years of management experience in the financial sector of large German companies in Germany and abroad and as a mother of two sons, I am very familiar with conflicts and anger in my own life. I have been challenged several times by new assignments, countries, cultures, languages, and phases of life.
Learn more
Thanks to my second career following various coaching and facilitator courses, I now know that it is possible to tackle these daily private and professional challenges in a calm and competent way. When we realise where we are stuck in a conflict or anger issue and understand why we are holding onto our anger, we will be able to set ourselves free.
peace and understanding is my purpose
processanger my passion
for a balanced and happy life with less stress, anger and conflicts
Barbara Gerhards
creator of processanger
As an economist with 20 years of management experience in the financial sector of large German companies in Germany and abroad and as a mother of two sons, I am very familiar with conflicts and anger in my own life. I have been challenged several times by new assignments, countries, cultures, languages, and phases of life.
more about my background
Thanks to my second career following various coaching and facilitator courses, I now know that it is possible to tackle these daily private and professional challenges in a calm and competent way. When we realise where we are stuck in a conflict or anger issue and understand why we are holding onto our anger, we will be able to set ourselves free.
peace and understanding are my purpose
processanger my passion
for a balanced and happy life with less stress, anger and conflicts
processanger my passion
for a balanced and happy life with less stress, anger and conflicts
Barbara Gerhards
As an economist with 20 years of management experience in the financial sector of large German companies in Germany and abroad and as a mother of two sons, I am very familiar with conflicts and anger in my own life. I have been challenged several times by new assignments, countries, cultures, languages, and phases of life.
Learn more
Thanks to my second career following various coaching and facilitator courses, I now know that it is possible to tackle these daily private and professional challenges in a calm and competent way. When we realise where we are stuck in a conflict or anger issue and understand why we are holding onto our anger, we will be able to set ourselves free.
peace and understanding is my purpose
processanger
my passion
for a balanced and happy life with less stress, anger and conflicts
processanger
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processanger Speeches
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processanger Training
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'It's so easy to be a barbaric hero. It's so hard to be human in everyday life.' Altieri Spinelli
'It's so easy to be a barbaric hero. It's so hard to be human in everyday life.' Altieri Spinelli
49 177 8551826
antiaerger@gmail.com
You can find me here:
Kaiserstraße 237 53113 Bonn, Germany
